6 Tips To A Healthy Summer

Although school may be out now is the time to enroll your child in the summer session of healthy eating. According to health.com here are 6 tips to help you maintain what your kids eat. Keep kids on an eating and snacking schedule: Breakfast, lunch, dinner, and two...

Sun Safety!

As the summer is starting to get underway many families are going on vacations or simply spending more time out side in the hot sun. Here are some tips from the American Academy of Pediatrics on how to keep your little ones safe while they play in the sun. For...