Tackling Desserts – What are healthy choices?

TACKLING DESSERTS Yum, yum, yum! We love desserts-just like you. When eating a healthy lifestyle diet, it is easy to assume that desserts are completely out of the question. It is easy to think that those beloved strawberry cheesecakes and banana splits are the enemy...

Need Afternoon Energy? Try These Tips!

NEED AFTERNOON ENERGY Those of us at Bluegrass Pharmacy have remained focused on your good health and well being for over 30 years. As a family-owned business we understand the need to perform at your best, every day. Therefore, we enjoy sharing good health advice...