Cautions with Cough and Cold Meds for Children

There are many medicines for coughs and colds that you can buy without a prescription. These medicines are for a runny or stuffy nose, sneezing, or cough. Even though some of these medicines come in a liquid form, they may not be okay for children under 6 years old....

Calcium and Vitamin D

Why do I need calcium and vitamin D? Calcium and vitamin D are needed for strong bones. Nerves, muscles, and blood vessels need calcium to work. Vitamin D helps the body absorb calcium. Vitamin D helps strengthen muscles and prevent falls in older people. Vitamin D...