Tips For Avoiding Gluten In Your Diet

It can be a challenge to avoid gluten in food. But you are not doomed to boring foods. You can find plenty of healthy gluten-free foods that tempt the taste buds. See our list below for some helpful tips and options to make your gluten free life easier to navigate....

What To Do For Dry Eyes

Up to one out of three people older than 50 years have dry eyes. Having dry eyes means that either your eyes don’t make enough tears or the tears they make don’t last long enough. Dry eyes can make you feel as though you have sand in your eyes. Your vision...

When Kids’ Allergies Strike in the Fall

School is in session, and just like clockwork your 8-year-old starts sneezing, sniffling, and snorting—not to mention clearing her throat and blowing her nose like there’s no tomorrow. Poor thing! What’s going on? Chances are it’s allergies—the immune system’s...